4.5/5 out of 34,000 reviews 1,500,000+ happy customers Award winning sleep comfort
Meno Pillo in cool blue mist
Black Out Friday: 1+1 free

Hey, Hot Sleeper

Meet Meno Pillo, the cooling pillow for warmer menopause nights. Cool to the touch, supportive underneath, and yours to try for 100 nights.

  • 100 night trial
  • 2 year warranty
  • Tracked delivery in Ireland
Cool to the touch
Supports your neck
Every sleep position

Why hot sleepers love it

Three things that make Meno Pillo different from the pillow you have now.

Cooling fabric close-up Cool to the touch
COOLING COVER

Stay cool all night long

A breathable cooling fabric that feels cool when you lie down and lets warm air escape instead of trapping it under your head.

  • No cold packs, no cables
  • Zips off, washes at 40 degrees
Cutaway showing the perforated core High-density core
RESPONSIVE SUPPORT

Support that bounces back

The perforated foam core contours to your head and neck, then recovers as soon as you move. Night after night.

  • Keeps your neck in a neutral line
  • Spreads pressure evenly
Woman sleeping on her side Every position
SIDE, BACK OR STOMACH

One pillow, every sleep style

A familiar shape, so there is nothing to get used to. Just a cooler, better supported night.

Shop Meno Pillo

IT DOESN’T ALWAYS END AT SUNRISE

A restless night can follow you into the day.

It’s not “just being tired”. And you don’t need to explain it away. Menopause deserves a more thoughtful conversation about rest.

01 / 3AM

Warm. Awake. Flipping the pillow.

You wake up hot and go looking for the cool side. Half an hour later you are still looking for sleep.

02 / THE AFTERNOON

The word is there. Until it isn’t.

A busy day feels harder when concentration is low and the afternoon seems longer than it used to.

03 / THE EVENING

A shorter fuse. Not the whole you.

Feeling exhausted leaves less room for patience with the people closest to you. You deserve understanding, not blame.

Sleep problems during menopause can affect mood and concentration. These are general experiences, not promised results from a pillow. NHS guidance ↗

WHAT THE RESEARCH SAYS

You are not imagining it.

A survey of 1,000 menopausal and perimenopausal women found this about their nights.

2.5 hours of sleep lost a night, on average, for 67% of women
61% wake up with night sweats or overheating
4 in 10 sleep apart from their partner to get a better night
44% say poor sleep has affected their career

Source: Silentnight survey of 1,000 UK women (OnePoll, August 2023). The figures describe the survey group, not results from a pillow.

AND HERE IN IRELAND

Nearly half said poor sleep followed them to work.

In a survey of 407 menopausal women at a large Irish teaching hospital, these symptoms affected them more than half the time at work.

54% fatigue
47% difficulty sleeping
44% poor concentration
40% poor memory

Source: O'Neill, Jones and Reid, Impact of menopausal symptoms on work and careers, Occupational Medicine, 2023.

THE REST JOURNAL

A little understanding goes a long way.

A calm bedroom setting with the Meno Pillo Plus
MENOPAUSE & REST · 5 MIN READ

When a broken night becomes a difficult day.

The coffee, the fog, the shorter fuse. Understanding the connection, and where sleep comfort fits in.

Read the story ↗

34,000+ reviews on

What do our customers say?

Read the reviews and see what others think of their experience with us.

Just less than 24h using

Just less than 24h using. It's soft and firm at the same time. Better for my cervical spine in my first sleeping. Good quality. Great for everyone.

Manuel J2 days ago

Just fabulous love the pillows

Just fabulous love the pillows. Sleeping better already.

Doug4 days ago

Top product!

Top product!

Daria5 days ago

It's a good product

It's a good product, and I am absolutely satisfied with it. I got it on a 2 for 1 offer, so I feel it was money well spent.

Clare5 days ago

Ready to order

Ready to order, great quality.

Lena K5 days ago

Fantastic quality

Fantastic quality.

Andrew6 days ago

Reviews from customers of our Dutch sister brand Cloudpillo.

Meno Pillo resting against cream pillows in a bright bedroom

BACK TO THE BASICS OF COMFORT

Your bed should feel like your side.

A familiar shape. A soft landing. A cool surface when you need it. No device to plug in, nothing to charge.

  • Cooling fabric that does not heat up with you
  • A core that keeps your neck in line
  • Side, back or stomach sleeper, it works
  • 100 nights to decide, 2 year warranty
Take a closer look
Sleepers rate it 4.5/5Based on 34,000+ Cloudpillo reviews
1.5 million great nightsDiscover why so many choose it
Sleep on it for 100 nightsNot in love? Send it back
Hassle-free at homeTracked delivery and easy returns

NO GUESSWORK

A few things you might wonder.

Who is Meno Pillo for?

Anyone who sleeps hot, including women whose nights are disturbed by hot flushes and night sweats around the menopause. It works for side, back and stomach sleepers.

Will it stop my hot flushes or night sweats?

No. Meno Pillo is a pillow, not a treatment. It gives you a cooler surface to lie on. If your symptoms worry you, talk to your GP.

How long is the trial and the warranty?

100 nights to try it at home and a 2 year warranty.

All the details on the product page ↗

OUR PROMISE

We won't sleep until you sleep cool.

Try Meno Pillo for 100 nights. If it is not for you, send it back and we refund you. No questions, no fuss.

Shop now